Quote Originally Posted by Glenn View Post
Electrolytes. Electrolytes. Electrolytes.

You can run in hot weather and high humidity till the cows come home as long as you stay hydrated and get the lytes in.

Get some...

https://drinklmnt.com/
Glennda

Whatchu know about vitalyte? I have been using it and seems to work but I don't research this shit and I aint paleo, keto or homo.