I read this post a few weeks ago, and had to re read it multiple times to see that you kept a 7:18 pace for 16+ miles on a trail. I finally got an open gym today, so I ran 6 miles at a 6:58 pace ON A DAMN TREADMILL. I'm 41, and while I have been in better shape before, I'm not bad right now. I'm also 6'4", so distance running isn't that hard for me with these long ass legs. You, sir, are a damn beast. Just remarkable. And my heart rate got into the low 190's.
Them that don't know him won't like him, and them that do sometimes won't know how to take him
He ain't wrong, he's just different, and his pride won't let him do things to make you think he's right
They don't put Championship rings on smooth hands
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