Quote Originally Posted by DRDUCK View Post
If I can get my Tennis Elbow healed by then I am in. Wife too. I can't even hold a pencil in my right hand at the moment. Anybody got any secrets to heal this up besides resting it. Hard to do if you are right handed. Been taking 1000/mcg a day of B-12 for a week. health book says I got to cut back to 500 after a week.
Wife already does 50 situps every morning before work
I would check out some of Kelly Starrett's MobilityWOD videos on Youtube. I'm betting he's given some good explanations on stretching techniques or flossing techniques to eliminate elbow pain.

I was having some pretty severe Ulnar nerve pain that was causing elbow and shoulder discomfort and a couple stretches out of Starrett's book along with flossing my elbow with bands and it went away pretty quickly.