Fuck me running--I'll try it.
Damn though, eating 100 push ups in a day is going to be tough. I mean, who doesn't like the orange frozen creamyness, but 100--geez. Do they sell them at Sam's?
Fuck me running--I'll try it.
Damn though, eating 100 push ups in a day is going to be tough. I mean, who doesn't like the orange frozen creamyness, but 100--geez. Do they sell them at Sam's?
I went to the woods because I wished to live deliberately, to front only the essential facts of life and see if I could not learn what they had to teach; and not, when I came to die, discover that I had not lived. Henry David Thoreau, WALDEN
IN!!!
I will give it a go.
I'm down. I'll be nice to see a little more activity in this here forum!
I am in. Great idea.
I'm in.
So aside from the obvious goal of just getting people moving, how are we bench marking this thing? This is basically working up to Angie without the pull ups.
Maybe post up the time to complete on Day 100?
I can tell you for me it's the 1,045 air squats over the last 10 days that I'm dreading already.
\"We say grace and we say maam, if you ain\'t into that, we don\'t give a damn.\" HW Jr.
So an air squat is what exactly? A squat with no weights?
Can't hurt me. I'm in.
Although, I'm afraid the 100 day will fall on a Hero WOD day. Willy cut my ass this morning. I don't like running, not a bit.
Them that don't know him won't like him, and them that do sometimes won't know how to take him
He ain't wrong, he's just different, and his pride won't let him do things to make you think he's right
They don't put Championship rings on smooth hands
IN!
If I can get my Tennis Elbow healed by then I am in. Wife too. I can't even hold a pencil in my right hand at the moment. Anybody got any secrets to heal this up besides resting it. Hard to do if you are right handed. Been taking 1000/mcg a day of B-12 for a week. health book says I got to cut back to 500 after a week.
Wife already does 50 situps every morning before work
Gettin old is for pussies! AND MY NEW TRUE people say like Capt. Tom >>>>>>>>>/
"Wow, often imitated but never duplicated. No one can do it like the master. My hat is off to you DRDUCK!"
I would check out some of Kelly Starrett's MobilityWOD videos on Youtube. I'm betting he's given some good explanations on stretching techniques or flossing techniques to eliminate elbow pain.
I was having some pretty severe Ulnar nerve pain that was causing elbow and shoulder discomfort and a couple stretches out of Starrett's book along with flossing my elbow with bands and it went away pretty quickly.
Oh, yeah. I get that as well. To the point I thought I tore my bicep or something.
PT friend and client told me to do the following:
Ibuprofen 4-600 mg/day for 3 weeks.
Take a coffee cup, fill it half full of water, freeze it. Tear paper/styrofoam down to expose Ice (like a push pop or something). Rub ice on inside and outside of elbow, especially that little knot on the back.
Like new money!
1st week shouldn't be too bad.
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I have no idea why I'm agreeing to this but sure....I'll give it a whirl.
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