103.
Zero shoulder flexibility so had to muscle up the 3 reps at 135. Paced myself too much on burpees thinking the 135 was out of the question since 140 was my one rep max.
Oh well, on to week 2.
Senior Member
103.
Zero shoulder flexibility so had to muscle up the 3 reps at 135. Paced myself too much on burpees thinking the 135 was out of the question since 140 was my one rep max.
Oh well, on to week 2.
A vote is like a rifle: its usefulness depends upon the character of the user.
Theodore Roosevelt; 26th president of US (1858 - 1919)
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“A fear of weapons is a sign of retarded sexual and emotional maturity” Sigmund Freud
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