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Home Gym
Recently got clearance from The Warden that I can turn the bonus room over the garage into a dedicated home gym. I'm stoked about building it out.
Equipmentwise, I have most of the essentials now and am piecing together more equipment from craigslist as it becomes available.
I have been doing crossfit wods for a couple of years and pretty much know what I want but I am open to suggestions too if you think I am leaving out something super cool and fun.
Essential Equipment:
Olympic bar
Rubber bumper plates
Weight rack
Squat rack
Kettlebells
24" box
Medicine ball
Flat bench
Jump rope
Horse stall mats.
I plan to build a jungle gym that will include high and low pullup bars, and a dip station. I can do ring dips off the high pullup bar. My cleilings aren't really tall enough to justify a rope.
I live less than half a mile from the bay so I can just run over there, swim, row, etc so that saves on a rowing machine since I just use the kayak which is more fun anyway.
I can spend hours looking at all the motivating posters etc to decorate with but thats all fluff. As far as equipment goes what else would you suggest?
Last edited by walt4dun; 02-10-2012 at 01:29 PM.
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