Great Video

[Glenn]

Home WOD'rs especially watch this. Some new movements you will see show up in the next few cycles. Should change things up a bit and add a bit more variety until you all get some equipment.

http://media.crossfit.com/cf-video/C...26_CFMaxim.wmv

FYI, I want to practice makin' babies with every woman in this video.

Some of 'em I'd be willing to practice with twice.

[Tater]

Oh my.....