Nutrition outlined by the Guru

[Fish]

http://library.crossfit.com/free/vid..._Nutrition.wmv

[Glenn]

To hell with all that weighing and measuring stuff.

[Fish]

I guess that makes us religious zealots.

[Glenn]

Notice how the HMIC got all back on his heels, his language became more profaine and he got all excited when the guy asked him about paleo vs. Zone?

Ask Brian to tell you about the Black Box Summit that led to Robb Wolf being kicked off the SME team and fired from CrossFit HQ. Shortly after Robb relinquished his affiliate status for his gym and went from CrossFit NorCal to NorCal Strength and Conditioning.

The HMIC is in bed financially with Dr. Barry Sears and this Zone diet and was getting less and less pleased with Robb promoting Paleo as another option without pushing Zone.

Search Robb's archives on his site. He still has all the dialog and videos there from that event. It was a hum-dingah.

Now the HMIC gets super pissed any time someone starts in with paleo and belittles it by calling it "non science based and a religion with no data to back it up".