Nope

[Carolina Counsel]

Y’all are damn strong. And Glenn, your wife is a beast. That’s an impressive thruster.

[darealdeal]

That’s impressive Glen!
Just getting back from a partial tear in my gastrocnemius at the start of Jan. Started running again first of December and when I was pulling a trap out of the ground I lifted my hills off the ground and pop. Took a short break then back at it. Been a long process from 215 but now I’m back down to about 178 to 180 consistently and lifting/running almost 5 days a week. Lift then running 1 to 2 miles or playing basketball.

[Glenn]

Crossfit Greer
23.3. 155 reps 5:03 tie break
Couldn't make it past the strict HSPU

CFG is a good gym.

[Fish]

Well done.

[Fish]

Partner WOD
50 wallballs 30/20
30 dumbbell snatches 50/35
70 wallballs
50 dumbbell snatches
50 wallballs
30 dumbbell snatches
14 minute time cap.

We broke this into 10 reps alternating. I thought we were done after the last wall ball set and I wasted 15 seconds getting back to the dumbbell. We missed finishing by one snatch. Also, a 30# ball is heavy af over that many reps.

[Campbeller]

I don't mind WB's. I train with a 30 most of the time . Makes the 20# when you go back no problem . Good workout

[Black Bart]

You edited my post because you couldn't handle what I said? What a weak, pathetic thing to do. Furthers my opinion that you're effeminate and that's why you keep calling people cunts. Men don't call men cunts except for Brits and gays.

Only vile people use that word. It's as bad as the n-word in my opinion. Just really poor taste.

[Fish]

Only vile people use that word. It's as bad as the n-word in my opinion. Just really poor taste.

Blow it outtcher ass, Bart.

[2thDoc]

Only vile people use that word. It's as bad as the n-word in my opinion. Just really poor taste.

i cant believe I read a thread on crossfit...
but at least I can still agree with BB on the important stuff.

[Glenn]

I just like talking fitness stuff.

Didn't know it would turn into a profanity lesson.