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Thread: One gram per pound

  1. #41
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    Oct 2006
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    3 gallons a week of processed milk but has a problem with saturated fat. I love this site.

  2. #42
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    Jul 2008
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    Mainly about the ketogenic diet as it relates to mental health and other health issues, but there is a lot info on how the brain and body respond to different diets. There are time stamps in the description if you want to look for something particular.

    Last edited by wskinner; 02-01-2023 at 09:44 AM.

  3. #43
    Join Date
    Dec 2009
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    Gut is the second brain. That's why rationality has left the building these days. The more removed from a traditional diet (traditional as in ancestral, not the bs pushed on western society in the last 80-100 years), the crazier they are (think CA and those of that ilk)

    This is also why rates of adhd, anxiety disorders, mental disorders, possibly even autism, are skyrocketing.
    Last edited by everlast; 02-01-2023 at 12:02 PM.
    “If ye love wealth better than liberty, the tranquility of servitude better than the animating contest of freedom, go home from us in peace. We ask not your counsels or arms. Crouch down and lick the hands which feed you. May your chains set lightly upon you, and may posterity forget that ye were our countrymen.”
    -Samuel Adams

  4. #44
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    Sep 2009
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    Banks of the Wateree
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    I take a probiotic blend for my guts.

  5. #45
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    Oct 2003
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    Charleston
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    Quote Originally Posted by 2thDoc View Post
    I'm really just here to bust glenn and fish's balls. I eat wtf I want and dont exercise. come on. geez.
    You also wear a fanny pack and play soccer.

    982C2A54-E214-427D-AA0D-D5C858505E33.jpg

    5 eggs (30g) and a 12 oz pack of bacon (37g).

  6. #46
    Join Date
    Sep 2001
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    Wateree, South Carolina
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    That was my breakfast along with coffee. I still couldn't eat lunch if Highstrung was cooking. Will eat some meat or shellfish for supper with something green. I should eat some beans, too, but won't. I should also feed the gut critters some sauerkraut or kimchi, but won't do that every day either...

  7. #47
    Join Date
    Jun 2022
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    Upstate
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    Yall have to excuse Fish. He just started CrossFit so he's overly excited to be paying way too much money to exercise with really poor form. He thinks he knows everything diet or fitness related and has the Instagram reels to back it up.

  8. #48
    Join Date
    Nov 2007
    Location
    Mount Pleasant
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    Milk is only good for milkshakes. Preferably strawberry.

  9. #49
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    Oct 2003
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    Charleston
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    Quote Originally Posted by JimmyD714 View Post
    Yall have to excuse Fish. He just started CrossFit so he's overly excited to be paying way too much money to exercise with really poor form. He thinks he knows everything diet or fitness related and has the Instagram reels to back it up.
    Is this how faggots go about getting attention?

  10. #50
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    Jun 2022
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    Quote Originally Posted by Fish View Post
    Is this how faggots go about getting attention?
    I wouldn't know. But I think they usually just parade around in June acting silly.

  11. #51
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    Nov 2008
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    Scumter
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    Abs aren't made in the gym, they're made in the kitchen.

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    Delta in a nutshell: Breeding grounds + small wetlands + big blocks of grass cover + predator removal + nesting structures + enough money to do the job= plenty of ducks to keep everyone smiling!

    "For those that will fight for it...FREEDOM...has a flavor the protected shall never know."
    -L/Cpl Edwin L. "Tim" Craft

  12. #52
    Join Date
    Nov 2012
    Location
    Kingstree
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    Check out Eggwhiteinternational.com helps meeting protein goal.

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