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First run of the year
I didn’t set any land speed records but going to start mixing in longer distances this year (as long as my knees can take it). I’m generally just a 3 mile guy every few days or so with weights just about every day. About to mix it up to drop about 10 lbs. And no Glenda…this is not a resolution. I’m just doing it and it happens to be the first of the year
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