Realistic New Years Resolutions….

[holdin down the fort]

Do you drive a prius?

Update:
Ran a 7 minute mile today
Got 405 on bench this week
30 days without a dip
Plant based diet at 95% I’ve eaten about 2 servings each week.

Prius is running great

[w33kender]

Update:
Ran a 7 minute mile today
Got 405 on bench this week
30 days without a dip
Plant based diet at 95% I’ve eaten about 2 servings each week.

Prius is running great

What's your secret? That amount of fitness and power has an extreme catabolic effect. How are you ingesting enough protein to be so strong and fast? Hats off to you, however you're doing it.

[BigBrother]

What's your secret? That amount of fitness and power has an extreme catabolic effect. How are you ingesting enough protein to be so strong and fast? Hats off to you, however you're doing it.

Meth.

[reeltight]

Update:
Ran a 7 minute mile today
Got 405 on bench this week
30 days without a dip
Plant based diet at 95% I’ve eaten about 2 servings each week.

Prius is running great

Dang Kyle...

I may be able to run a 7 minute mile for one mile...maybe. I ran 5 miles this morning and averaged 9:10...it was cold and I was layered from head to toe. And 405 on the bench...I could never do that. the whole push up bench press has always been extremely hard for me.

[wskinner]

What's your secret? That amount of fitness and power has an extreme catabolic effect. How are you ingesting enough protein to be so strong and fast? Hats off to you, however you're doing it.

[Glenn]

What's your secret? That amount of fitness and power has an extreme catabolic effect. How are you ingesting enough protein to be so strong and fast? Hats off to you, however you're doing it.

[Woodiewacker82]

Mine was to quit cussing and I did good at first. Then I had a shitty week and finally said fuck it.

[holdin down the fort]

Meth.

Shhh don’t be telling the secret sauce.