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Thread: Breath Work...

  1. #1
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    Default Breath Work...

    Anyone given any breath work a shot?

    Played with this one earlier and felt like I got shot in the brain with speed...


  2. #2
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    I think it only works if you're a vegetarian

  3. #3
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    Quote Originally Posted by JimmyD714 View Post
    I think it only works if you're a vegetarian

  4. #4
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    Yes for free dive training, looks similar to breath hold and hoop breathing.

  5. #5
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    yes but not as often as I should. Slow diaphragmatic good for getting out of sympathetic into parasympathetic and I do Wim's 11 min 3 rounds of breathing whenever I'm feeling brain tired, have a meeting i need to be sharper for, or not feeling energetic for a workout. If you're not close to passing out, you're not doing it right

    countless benefits, those are just a couple. Most people are constantly breathing shallowly and spend a large amount of time in fight or flight due to the speed of life and anxiety.

    There is a theory that the reason pre-diluvian humans allegedly lived hundreds of years is that they world was essentially a big hyperbaric chamber with the cloud cover.

    Last edited by everlast; 01-25-2023 at 12:34 PM.
    “If ye love wealth better than liberty, the tranquility of servitude better than the animating contest of freedom, go home from us in peace. We ask not your counsels or arms. Crouch down and lick the hands which feed you. May your chains set lightly upon you, and may posterity forget that ye were our countrymen.”
    -Samuel Adams

  6. #6
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    holy fuck. i'm not even BREATHING right?

    how do yall keep up with all this shit?
    Ugh. Stupid people piss me off.

  7. #7
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    Quote Originally Posted by 2thDoc View Post
    holy fuck. i'm not even BREATHING right?

    how do yall keep up with all this shit?
    By not spending hours figuring out how to unstick chokes.

  8. #8
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    I had to let it go after 2 minutes. Who has time for all that nonsense?

  9. #9
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    Inhale
    Exhale
    Just got an ounce in the mail.

  10. #10
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    Quote Originally Posted by 2thDoc View Post
    holy fuck. i'm not even BREATHING right?

    how do yall keep up with all this shit?
    We have an app that alerts us to things that piss you off.

    I had to shut off the notifications after the first minute.

  11. #11
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    I misread the video title and thought hot milf - ADD with dyslexia sucks
    Honey...I'll do it after the season is over.


    Originally Posted by cudexter
    I would argue that JP has the highest "quality" to "trash talk" post ratio on this site.

    Quote:
    Originally Posted by Air Raid
    ... Wait till 3 years from now! ...



  12. #12
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    Quote Originally Posted by justpracticin View Post
    I misread the video title and thought hot milf - ADD with dyslexia sucks
    Maybe some breath work could help with that. Glenn said it’s like speed, so basically free Adderall for everyone.

  13. #13
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    I'm intrigued.

  14. #14
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    I’m on a big Andrew Huberman kick right now. Neuroscientist that makes a podcast that explains how the brain functions, in terms people who aren’t neuroscientists can follow, as it relates to diet, exercise, mental issues, etc., and how techniques like these breathing exercises affect your brain. I’ve had some breakthroughs on things that have caused me issues for years because I now have a little understanding of how the mind works and how to make it happen.

  15. #15
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    Wait until you start learning about the bennies of micro/macro dosing.
    Last edited by everlast; 01-25-2023 at 02:03 PM.
    “If ye love wealth better than liberty, the tranquility of servitude better than the animating contest of freedom, go home from us in peace. We ask not your counsels or arms. Crouch down and lick the hands which feed you. May your chains set lightly upon you, and may posterity forget that ye were our countrymen.”
    -Samuel Adams

  16. #16
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    Quote Originally Posted by justpracticin View Post
    I misread the video title and thought hot milf - ADD with dyslexia sucks
    Don't feel bad, I first read it as Mia Khalifa
    Quote Originally Posted by Mars Bluff View Post
    Only thing we need to be wearing in this country are ass whippings & condoms. That'll clear up half our issues.

  17. #17
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    Quote Originally Posted by charlie horse View Post
    Inhale
    Exhale
    Just got an ounce in the mail.
    My man.

  18. #18
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    Interestingly, the breathing technique in the video had the opposite effect for me than it did for Glenn, and I feel like just smoked that ounce CH got in the mail.

  19. #19
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    I like Jordan Peterson, well, I think he's sharp and well versed.. I was born with the ability to breath

  20. #20
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    Puff, puff, pass.

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