Most you ever benched

[ecu1984]

I was benching their girlfriends while they were in the weight room looking at themselves in mirrors

[Highstrung]

suuuure

[murraywader]

I was benching their girlfriends while they were in the weight room looking at themselves in mirrors

Congrats on the sex.

[billbuster84]

I was benching their girlfriends while they were in the weight room looking at themselves in mirrors

Sig worthy


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[Carolina Counsel]

245. One time. Ain’t strong and never claimed to be.

[Hambone]

585 on the bench, we powerlifted fir years...wish I could go back,,would never have touched heavy weights..bad knees, shoulders, and most every other joint in my body..mornings gettin out the bed, especially with weather changes are rough...

[Bad Habit]

at 55- I benched a honda rancher 420 cause I was pinned under it- I actually did a push up with it upside down on my back handlebars on my shoulders, then half rolled to get it off me

[CofC Waterfowler]

https://www.nbc.com/saturday-night-l...-bench/2860981

[TheVisorGuy]

375 2 times

425 once.

Squatted 650

Never dead lifted.

I did 225 33 times one time at combine.


No telling now, I got no desire. I got that old man dad strength now

[beanhunter]

350 twice


380 once

[willyworm]

I was benching their girlfriends while they were in the weight room looking at themselves in mirrors

Was his name Trevor?

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[Meathook]

295x1. I’m m 6’3” and pissed I never got 300. My legs were strong as hell though. Now I am old so don’t give a shit.

[TheVisorGuy]

Now I am old so don’t give a shit.

This

[higear]

375 2 times

425 once.

Squatted 650

Never dead lifted.

I did 225 33 times one time at combine.


No telling now, I got no desire. I got that old man dad strength now

That’s me, Visor! Oldmanstrength.com Formerly 288 and member of 1250 club. 288 because I’d changed over to Kilos.


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[PBiz]

210lbs
Once

[SaltMuck]

Lifting never was my thing. Waaaay more interesting things were happening in my high school and college....

[bnicknad]

Most I benched and have no desire to bench again was 315lbs. I don't go over 225lbs now. 5 sets of 5 at 225lbs is plenty to keep me happy.

[willyworm]

I think I did 225 once, maybe can't recall. At 40yo I recently started lifting again to get rid of the Wuhan 10 I put on, but I work out with dummbells by myself. I was always lean. Even when I was working out hard I never did the nutrition part right, like taking in enough protein. I have put on more muscle now than I've ever had and feel great.

That said, I'm confident I could put up more now than I ever did then. Need to go test those waters I reckon.

[Steel Slinger]

Never benched more than 330 but I watched guys push close to 475 at 2 reps, seen a class mate years ago squat 750 3 times, never got his max on squat bc the bars wouldn't hold it. Watched a bar break on his back with 800 on it. But he wouldn't try it no more because of that.

[take em' 07]

375 2 times

425 once.

Squatted 650

Never dead lifted.

I did 225 33 times one time at combine.


No telling now, I got no desire. I got that old man dad strength now

225 33 times would put you top 5% of NFL combine in 2020. Impressive

425 bench
605 squat
5"10
195" (at the time)
6.5 60 yard dash
32 in vert