Quote Originally Posted by ADP View Post
10-4

I need to lose 50lbs and been looking into planning meals. I hate salads and that makes it difficult.
Same here. I can eat healthy stuff but have always had an issue eating something healthy that is the size of my hand. I've lost a lot of weight over the years and lost 100 lbs in 4 months one time and that was great but miserable. I'm trying to do something that is sustainable this time. One meal at a time. Today sucked because we had back to back birthday parties this afternoon. Both had pizza. It's especially hard with kids also but I'm doing the best I can. I started at 343, now down to 318. My target weight is 175.

Things I enjoy that I snack on and don't feel like I'm dieting are lemons, strawberries, cheese, deli meat, pork skins.