Weight loss aside, Keto damn near gives you super powers cognitively. The mental clarity and sustainable energy can't be over emphasized. Fell off the wagon during the year from hell. Back in now and mental clarity was back 3 days in.
“If ye love wealth better than liberty, the tranquility of servitude better than the animating contest of freedom, go home from us in peace. We ask not your counsels or arms. Crouch down and lick the hands which feed you. May your chains set lightly upon you, and may posterity forget that ye were our countrymen.”
-Samuel Adams
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