The main thing is be consistent with your exercise. It's not a sprint, it's a lifestyle. You can always find reasons to skip a workout if you are looking for one. Be relentless in with your workouts. Don't let anyone stand in your way.[/QUOTE. ] Yep. I'm 59 and have stayed in shape for most of my adult life. I watch the people around me about my age and I can see their lifestyles catching up with them.
Last edited by flockbuster; 05-30-2019 at 08:55 AM.
"My resume is the trail of destruction behind me. " Bucky Katt
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