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Thread: 5k

  1. #1
    Join Date
    Oct 2012
    Location
    Cottageville
    Posts
    221

    Default 5k

    New 5k PR today at the Rice Run in Walterboro, 18:16. Prize money this year brought out some fast runners. Got first Masters and a little cash for my effort. Perfect cool temp and no wind helped too.

  2. #2
    Join Date
    Sep 2004
    Location
    Petville Township SC
    Posts
    4,891

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    Congratulations!!!! If you'd have been running with the wind from yesterday at your back, you've have run it in 5 minutes flat!
    Molon Labe
    HRCH Coal's Sparkleberry Cache MH

  3. #3
    Join Date
    Nov 2006
    Location
    Spartanburg
    Posts
    41,098

    Default

    Awesome. Thatís truckin

  4. #4
    Join Date
    Nov 2004
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    Default


  5. #5
    Join Date
    Sep 2001
    Location
    Wateree, South Carolina
    Posts
    34,054

    Default

    Speaking of Truckin'. That shit that went down in Denver was otherworldly. A mattress truck AND a lumber truck on fire? I am surprised that shit didn't burn through the core of the Earth... Praying for Dr. Moatsy...

  6. #6
    Join Date
    Dec 2010
    Location
    Summerville
    Posts
    11,401

    Default

    At that speed it’s like your feet don’t hit the ground.

  7. #7
    Join Date
    Oct 2012
    Location
    Cottageville
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    221

    Default

    Thanks all. Ultimate goal is sub 18 before I get too old to do so.

  8. #8
    Join Date
    Dec 2010
    Location
    Summerville
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    Default

    Quote Originally Posted by swamp fox View Post
    Thanks all. Ultimate goal is sub 18 before I get too old to do so.
    I did the bridge run (10k) in 57 min. I was proud of myself. I can’t imagine being able to run that fast. Even as a knob at el cid it was all I could do to run 2 miles in 14 minutes. I usually settle in around a 9 minute pace these days. You’d lap me.
    Last edited by reeltight; 04-28-2019 at 06:37 PM.

  9. #9
    Join Date
    Oct 2010
    Posts
    5,639

    Default

    That's haulin' the mail. You'd pass me like I was standing still.
    "This is My commandment, that you love one another as I have loved you." John 15:12

  10. #10
    Join Date
    Nov 2006
    Location
    Spartanburg
    Posts
    41,098

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    6 min mile pace over 3 miles.

    That would have to be a big fast bear.

  11. #11
    Join Date
    Dec 2008
    Location
    Clarendon County
    Posts
    6,485

    Default

    Damn that's movin! Congrats

  12. #12
    Join Date
    Nov 2009
    Posts
    4,437

    Default

    The last time I ran a PFT I did it in 20:48. I've never run that far or that fast again.

  13. #13
    Join Date
    Jan 2003
    Location
    Down by the river...
    Posts
    7,483

    Default

    Awesome job SF.
    Warning: The Surgeon General has determined that turkey hunting is an addictive activity that will disrupt normal sleep patterns!


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