Post up what you are doing from day to day. I do most of my workouts in the garage so I'm always looking to try different workouts.

Today's fun:



1 Mile Run for time



Then:



3 min AMRAP

- 5 C&J's @ 95lb

-10 Box Jumps



Rest 3 min



3 min AMRAP

- 5 C&J's @ 135lbs

-10 Box Jumps



Rest 3 min



3 min AMRAP

- 5 C&J's @ 155lbs

-10 Box Jumps