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Thread: 19.1

  1. #1
    Join Date
    Oct 2010
    Posts
    5,640

    Default 19.1

    No body doing the open workouts this year?

    I'm not in the open or doing much crossfit lately but I gave this one a shot.

    6 rounds.

    I ran two miles a couple hours before and I will use that to justify myself should anyone have a higher score.



    19.1
    15 min Amrap
    -19 Wallballs
    -19 cal Row
    "This is My commandment, that you love one another as I have loved you." John 15:12

  2. #2
    Join Date
    Nov 2011
    Location
    Beaufort, SC
    Posts
    121

    Default

    7 rounds...I'm pretty sure I died around round 5.

  3. #3
    Join Date
    Mar 2004
    Location
    Columbia
    Posts
    6,791

    Default

    That's a tall person's workout
    Them that don't know him won't like him, and them that do sometimes won't know how to take him

    He ain't wrong, he's just different, and his pride won't let him do things to make you think he's right

    They don't put Championship rings on smooth hands

  4. #4
    Join Date
    Jul 2005
    Location
    Columbia / Fuquay NC
    Posts
    2,697

    Default

    248 I suck.

  5. #5
    Join Date
    Nov 2006
    Location
    Spartanburg
    Posts
    41,106

    Default

    246

    I had nothing left.

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