Originally Posted by
Tigerbdog
Glenn - I've always thought we weren't designed to cover such distance as quickly as possible, and that includes by vehicle. Sprinting seems to be the best way to run.
Would you mind providing some of the research that has led to you to think endurance runs are good?
In the evolutionary big picture, we got the short end of the stick for being sprinters. Just Google Daniel Lieberman and that will give you al the research on the topic you desire
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