Results 1 to 3 of 3

Thread: Injuries

  1. #1
    Join Date
    Nov 2010
    Posts
    3,443

    Default Injuries

    Just as soon as I start making some good gains I do something else...never fails. I had been healthy for a little over a year and now all I'm doing is running? What's the secret? Keep me from hurting myself
    "And ignoring people on here....that's like being home schooled. Just say you're not ready to face life." Highstrung

  2. #2
    Join Date
    Feb 2003
    Location
    Columbia
    Posts
    1,539

    Default

    A really good warm-up, a good stretch afterwards, and knowing your limits will eliminate a ton of injuries.

  3. #3
    Join Date
    Jan 2002
    Location
    In my own little world
    Posts
    20,979

    Default

    Staying put at home eating Krispy Kreme donuts, Pretty damn simple.
    RIP Kelsey "Bigdawg" Cromer
    12-26-98 12-1-13

    If love could have saved you, you would have lived forever.

    Missing you my great friend.


Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •