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Thread: Time to drop some winter weight

  1. 04-09-2018, 01:48 PM #201
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    Quote Originally Posted by FEETDOWN View Post
    You've hurt my feeling. Now I'm gonna try to lose some weight. Was 240 this morning. I'm shooting for 210.....
    You may want to walk to Jawja to hunt. When you hit 210 , hollar.... I can’t have someone having a heart attack while walking to the field.
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  2. 04-09-2018, 02:10 PM #202
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    I walked 8 miles last weekend, I may be fat, but I'm not like waddling just yet
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  3. 04-09-2018, 03:40 PM #203
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    i've seen him stretch a single into a double in a spirited wiffleball game.
    Ugh. Stupid people piss me off.
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  4. 04-09-2018, 07:11 PM #204
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    Wonder how much weight one could lose by hand picking pigweed out of a dove field.
    Amendment II A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

    Quote Originally Posted by Highstrung View Post
    I like fishing topwater. Will one of you jot down some of this redneck ghetto slang and the definitions for those of us who weren't born with a plastic spoon in our mouths?
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  5. 04-09-2018, 08:39 PM #205
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    Toof knows wassup


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    Quote Originally Posted by Mars Bluff View Post
    Only thing we need to be wearing in this country are ass whippings & condoms. That'll clear up half our issues.
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  6. 04-10-2018, 09:32 AM #206
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    Well, I'm back after a few days off. Turns out I never really got rid of the sinus infection so I'm back on antibiotics again and turkey season gets in the way from time to time.


    Tuesday 4/10/18

    Back Squat 3x5
    Upright DB Row 3x8

    WOD:
    3RFT
    With 50lb DB's
    -10 Shoulder press (not alternating)
    -10 Box step ups 20" box
    -10 Burpee Deadlifts
    "This is My commandment, that you love one another as I have loved you." John 15:12

    "Strive for peace with everyone, and for the holiness without which no one will see the Lord." Hebrews 12:14
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  7. 04-10-2018, 09:42 AM #207
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    4/9/18

    Mile loop in the neighborhood

    followed by:

    5 RFT - 30 seconds of rest b/t rounds

    10 Wall-balls
    10 burpees

    *movements to be performed at max effort
    The right to bear arms is the last form of defense against tyranny.
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  8. 04-10-2018, 10:10 AM #208
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    I started yesterday. Scrambled egg whites for breakfast, salad for lunch, Lean Protein and green vegetable for supper, protein shake mid morning and mid afternoon and water. Lots of freakin water
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  9. 04-11-2018, 09:13 AM #209
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    This is easier than I thought
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  10. 04-11-2018, 09:15 AM #210
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    4-10-18

    2.5 mile run with more elevation change than I would have liked

    Followed by helping the neighbor unload 60 bags of mulch
    The right to bear arms is the last form of defense against tyranny.
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  11. 04-12-2018, 08:48 AM #211
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    Thursday 4/12/18

    5k trail run with the pup.
    "This is My commandment, that you love one another as I have loved you." John 15:12

    "Strive for peace with everyone, and for the holiness without which no one will see the Lord." Hebrews 12:14
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  12. 04-12-2018, 09:41 AM #212
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    past two weeks I've logged 16 and 18 Miles each week. Trying to incorporate some lifting so I'm setting in a 30-45 regime on these work outs you guys are describing after my run.
    Got on the scale this am, and I'm down 58 lbs, I'm at 194, since my last supper as I would call it 11/25.
    Last edited by dhall1693; 04-12-2018 at 09:42 AM.
    Quote Originally Posted by JABIII View Post
    Indeed, yet I have killed no Jack Miners today, this month, or this season as our boy DHall has. I am more jealous of his awesome pig of a bird than everyone else combined.

    First Peter 5:7 "Cast all your care upon God"
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  13. 04-13-2018, 09:45 AM #213
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    Friday 4/13/18

    4 mile run.
    "This is My commandment, that you love one another as I have loved you." John 15:12

    "Strive for peace with everyone, and for the holiness without which no one will see the Lord." Hebrews 12:14
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  14. 04-13-2018, 09:54 AM #214
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    I walked what seemed like 9 damn miles this morning trying to hear a turkey gobble. I need a fitbit.....
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  15. 04-13-2018, 10:10 AM #215
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    Your phone should measure steps.
    "This is My commandment, that you love one another as I have loved you." John 15:12

    "Strive for peace with everyone, and for the holiness without which no one will see the Lord." Hebrews 12:14
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  16. 04-13-2018, 10:33 AM #216
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    Fitbits are for soccer moms and dudes named Chad or Mitch.


    www.fairtax.org
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  17. 04-13-2018, 11:00 AM #217
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    Quote Originally Posted by MolliesMaster View Post
    Your phone should measure steps.
    Activity app?
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  18. 04-13-2018, 11:02 AM #218
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    Quote Originally Posted by FEETDOWN View Post
    Activity app?
    If you have an iphone its under your health app. Not sure what android has to offer.
    "This is My commandment, that you love one another as I have loved you." John 15:12

    "Strive for peace with everyone, and for the holiness without which no one will see the Lord." Hebrews 12:14
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  19. 04-13-2018, 11:05 AM #219
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    Quote Originally Posted by MolliesMaster View Post
    If you have an iphone its under your health app. Not sure what android has to offer.
    I'll look at that. When I had my Apple watch I used the activity app but I sold it and haven't been tracking any activity since.
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  20. 04-13-2018, 11:36 AM #220
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    I don't need my phone or any other device to tell me whether I'm walking or sitting on my fat ass
    Them that don't know him won't like him, and them that do sometimes won't know how to take him

    He ain't wrong, he's just different, and his pride won't let him do things to make you think he's right

    They don't put Championship rings on smooth hands
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