I'm thinking thrusters and burpees unless they are going to save those for last. You know they are coming just a matter of when.
I'm thinking thrusters and burpees unless they are going to save those for last. You know they are coming just a matter of when.
Box jumps somewhere.
"This is My commandment, that you love one another as I have loved you." John 15:12
"Strive for peace with everyone, and for the holiness without which no one will see the Lord." Hebrews 12:14
I'm hoping for some rowing somewhere in the mix. Seems like it went well in the open last year.
This one is gonna hurt. 185 is going to get heavy very quick.
Bookmarks