I'm 47 and have lifted for years but when I started just last week I checked all I knew and my ego at the door and made sure I listen to my trainer. I lift much lighter weights and try to work on my form a lot.
I'm just glad I don't do to Glenn's box. It would kill me to cry in front of everyone.
The unforgivable crime is soft hitting. Do not hit at all if it can be avoided; but never hit softly.
Theodore Roosevelt
“To announce that there must be no criticism of the President, or that we are to stand by the President, right or wrong, is not only unpatriotic and servile, but is morally treasonable to the American public.”
― Theodore Roosevelt
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