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Thread: Murph

  1. #21
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    Jul 2005
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    Flat Creek Escapee
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    thank you. I never saw the movie but wanted to. how in the heck do you do 100 pull up? Dang I can only do like 10 in a row.
    The unforgivable crime is soft hitting. Do not hit at all if it can be avoided; but never hit softly.
    Theodore Roosevelt

    “To announce that there must be no criticism of the President, or that we are to stand by the President, right or wrong, is not only unpatriotic and servile, but is morally treasonable to the American public.”
    ― Theodore Roosevelt

  2. #22
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    Mar 2011
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    Quote Originally Posted by SCWoody View Post
    thank you. I never saw the movie but wanted to. how in the heck do you do 100 pull up? Dang I can only do like 10 in a row.
    Less

    More eating clean and lifting heavy


    Check out the book if you enjoyed the movie....it's a lot better IMO

  3. #23
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    Quote Originally Posted by Palmetto Duck View Post
    I thought you had to complete the pull-ups then push-ups then squats in order to qualify for bad ass grok in out status? Not so?
    You might have to, but I chose to break it up into sets. Many people do it this way.
    The right to bear arms is the last form of defense against tyranny.

  4. #24
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    Jan 2003
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    upstate sc
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    PalmettoDuck, I thought the same. We've always done Murph in straight sets. Gotta finish the pull-ups before you start the push-ups, etc...

  5. #25
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    Mar 2004
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    Columbia
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    Well, we partition
    Them that don't know him won't like him, and them that do sometimes won't know how to take him

    He ain't wrong, he's just different, and his pride won't let him do things to make you think he's right

    They don't put Championship rings on smooth hands

  6. #26
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    Nov 2004
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    Cheaters gonna cheat

  7. #27
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    Nov 2009
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    Georgia
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    The right to bear arms is the last form of defense against tyranny.

  8. #28
    Join Date
    Dec 2002
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    upstate, sc
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    3,294

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    Quote Originally Posted by carolinaboy06 View Post
    You might have to, but I chose to break it up into sets. Many people do it this way.
    And many people choose to walk a 5K too.....
    \"We say grace and we say maam, if you ain\'t into that, we don\'t give a damn.\" HW Jr.

  9. #29
    Join Date
    Nov 2004
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    49,886

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