I'm back at it again. Training for my second Ironman. This one will be in Chattanooga in September. My training group and iI are now in full training mode, six days a week swimming, biking and running. Some days just swim, some bike and then run some just runs. I've been at it since January. Not everyday until just recently. This is my life for the next 4 months.
At 4:00 AM this morning I thought of these two videos. These apply to not just Ironman but any endurance sport or just general fitness training. Sometimes you need a little internal push when your tiny little brain says that you can sleep for just 6 more minutes.
[ame]http://m.youtube.com/watch?v=SuPLxQD4akQ[/ame]
http://eminemtube.com/ironman-till-i-collapse/
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