But I did it, I finished it, and I did not come in LAST! (which was my goal)
Senior Member
When Old people Crossfit
But I did it, I finished it, and I did not come in LAST! (which was my goal)
A vote is like a rifle: its usefulness depends upon the character of the user.
Theodore Roosevelt; 26th president of US (1858 - 1919)
____________________________________________
“A fear of weapons is a sign of retarded sexual and emotional maturity” Sigmund Freud
Senior Member
What workout did you do? My brother just broke the Greenville crossfit record with completing Fran in 3:19
Originally Posted by Rebel Yell
Senior Member
That was Fittest of the Foothills in Pickens
WOD 1
7 minutes to:
Row 1000 meters
In remaining time AMRAP 90lb Thrusters
WOD 2
4 Minute AMRAP
10 pullups
15 box jumps 21in box
rest 1 minute
6 minute AMRAP
5 kettlebell chest overhead rt hand
5 kettlebell chest overhead lt hand
20 double unders
10 kettlebell swings
WOD 3
8 Minute AMRAP
40 Chest to plate/feet to plate Burpees on to a 25lb plate
40 ground to overhead with the 25lb plate.
The pic was taken after WOD 2.
Those young boys, and some old ones too, whipped my ass......THIS TIME. Now I know where I stand and have my goals set.
A vote is like a rifle: its usefulness depends upon the character of the user.
Theodore Roosevelt; 26th president of US (1858 - 1919)
____________________________________________
“A fear of weapons is a sign of retarded sexual and emotional maturity” Sigmund Freud
Banned
they had to bring lawn chairs and coolers to wait for you to finish?
Just ribbing ya. Good on you for doing it. Keep it up.
Ugh. Stupid people piss me off.
Senior Member
You were just seeing if she would give you mouth to mouth........
*2008 & 2009 Bream World Champion*
Democracy is two wolves and a lamb voting on what to have for lunch. Liberty is a well-armed lamb contesting the vote. - Benjamin Franklin
Senior Member
Do you blame him?
"Freedom Isn't Free"
_Spc. Thomas Caughman
1983-2004
Senior Member
Not at all, I would use the same tactic
*2008 & 2009 Bream World Champion*
Democracy is two wolves and a lamb voting on what to have for lunch. Liberty is a well-armed lamb contesting the vote. - Benjamin Franklin
No Loaf'n
Nice job man. Congrats on competing. It's addictive.
And we've got two dudes at our gym with sub 3 min Fran times.
I am NOT one of those dudes.
Banned
Fran must be easy
(I just had to say it)
Ugh. Stupid people piss me off.
No Loaf'n
Senior Member
Fran's one mean bitch, but definitely not the worst.
"Freedom Isn't Free"
_Spc. Thomas Caughman
1983-2004
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