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New Activity (
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Older Activity
Today,
12:33 PM
Black Bart
replied to a thread
What's Up, Fatties...
in
Grok-in' Forum
When does the actual season start? And what sport are we talking about?
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18 replies | 200 view(s)
Today,
12:33 PM
Black Bart
replied to a thread
What's Up, Fatties...
in
Grok-in' Forum
When does the actual season start? And what sport are we talking about?
see more
18 replies | 200 view(s)
Today,
12:19 PM
2thDoc
replied to a thread
Hard work pays off.
in
SC Ducks Forum
good job dad and baby girl!
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9 replies | 171 view(s)
Today,
12:04 PM
porkchop 13
replied to a thread
Hard work pays off.
in
SC Ducks Forum
Congratulations to your family. That is very impressive.
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9 replies | 171 view(s)
Today,
12:02 PM
Gander
replied to a thread
What's Up, Fatties...
in
Grok-in' Forum
I started hitting the gym when I was 16, at 56 I still go 4 times a week. My goal when I was younger was to lift hard and get big. Now it's just...
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18 replies | 200 view(s)
Today,
11:53 AM
GBelly
replied to a thread
What's Up, Fatties...
in
Grok-in' Forum
Still hitting the gym for 2 plus hours a day, everyday. Lots and lots of cardio cause that what turns me on and strength work mixed in. Couple...
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18 replies | 200 view(s)
Today,
11:52 AM
GBelly
replied to a thread
What's Up, Fatties...
in
Grok-in' Forum
Still hitting the gym for 2 plus hours a day, everyday. Lots and lots of cardio cause that what turns me on and strength work mixed in. Couple...
see more
18 replies | 200 view(s)
Today,
11:44 AM
Glenn
replied to a thread
What's Up, Fatties...
in
Grok-in' Forum
That's whose programming I was following before the switch. My old gym was kind enough to let me bogart their sugar wod account. They changed...
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18 replies | 200 view(s)
Today,
11:36 AM
Glenn
replied to a thread
What's Up, Fatties...
in
Grok-in' Forum
Good idea! Flutter kicks, air squats, burpees, push ups are some options. Can pick one and go for max reps or see how many rounds of a combination...
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18 replies | 200 view(s)
Today,
11:32 AM
JBK
replied to a thread
What's Up, Fatties...
in
Grok-in' Forum
Glenn, have you looked at the Mayhem Hunt program? Looks similar to what you are describing with Mt Tough. The guys at Carolina CrossFit posts...
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18 replies | 200 view(s)
Today,
11:29 AM
Glenn
replied to a thread
What's Up, Fatties...
in
Grok-in' Forum
Nice! Just finishing that one myself and headed to pre-season prep when I'm done.
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18 replies | 200 view(s)
Today,
11:18 AM
theoldblackdog
replied to a thread
What's Up, Fatties...
in
Grok-in' Forum
I'm assuming since you said 6 months you are no longer referring to me as 6 months ago I was president of the fat kids club. Now I have been ousted...
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18 replies | 200 view(s)
Today,
11:08 AM
WoodieSC
replied to a thread
Greed dot for my 43x MOS
in
Guns and Ammo
I agree. Mine is worn at least twice a day when walking our dog around the property, and then when I'm on a client visit, but it should last more...
see more
8 replies | 307 view(s)
Today,
11:06 AM
murraywader
replied to a thread
What's Up, Fatties...
in
Grok-in' Forum
Been working through some feet and knee injuries. Arches collapsed a couple years ago and its been a shit show. Mobility first plus functional...
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18 replies | 200 view(s)
Today,
11:06 AM
Luvin' Labs
replied to a thread
What's Up, Fatties...
in
Grok-in' Forum
Our church is starting Wednesday morning workouts for men June-August at 6:00 AM. I'm gonna give a try. Need to do something and this free with a...
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18 replies | 200 view(s)
Today,
10:50 AM
duckcrazed
replied to a thread
What's Up, Fatties...
in
Grok-in' Forum
Forgot to ping you but joined Mountain Tough a month ago…started with the gym foundation program and switching over to Preseason prep in a week....
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18 replies | 200 view(s)
Today,
10:46 AM
beech
replied to a thread
What's Up, Fatties...
in
Grok-in' Forum
We need a program geared around waiting for the pages to load once you click a thread. Got to be at least 20-30 seconds wasted per click.
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18 replies | 200 view(s)
Today,
10:30 AM
Catdaddy
replied to a thread
Free Scotty
in
SportsTalk
Louisville Metro Police Department released that footage and Gillis' personnel records Thursday. Gillis was suspended for five days for "conduct...
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23 replies | 1573 view(s)
Today,
10:29 AM
Glenn
replied to a thread
What's Up, Fatties...
in
Grok-in' Forum
My man! Come eat some stew. You can crash at raybird's.
see more
18 replies | 200 view(s)
Today,
10:29 AM
Catdaddy
replied to a thread
Free Scotty
in
SportsTalk
Louisville Metro Police Department released that footage and Gillis' personnel records Thursday. Gillis was suspended for five days for "conduct...
see more
23 replies | 1573 view(s)
Today,
10:24 AM
Gut_Pile
replied to a thread
Hard work pays off.
in
SC Ducks Forum
Congrats!
see more
9 replies | 171 view(s)
Today,
10:11 AM
fro
replied to a thread
What's Up, Fatties...
in
Grok-in' Forum
Eating too much, drinking way too much, not getting near enough exercise, and all around enjoying it! Grok-Out!
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18 replies | 200 view(s)
Today,
10:09 AM
ecu1984
replied to a thread
Hard work pays off.
in
SC Ducks Forum
Strong!
see more
9 replies | 171 view(s)
Today,
09:47 AM
Gander
replied to a thread
Hush Money Trial
in
Current Events
I watched the liberal media try to explain the charges on the morning new program today. It was absolutely mind blowing how far fetched this case...
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43 replies | 4359 view(s)
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