Pre-workout supplements

[killzone]

Who uses any kind of pre-workout powders or supplements and what do y'all suggest? I've been thinking about getting something so I can get even more work done at the gym. There are so many out there it's hard to figure out what's good and what isn't.

[Jozie & Me]

I have used this for a while. Available at GNC. Im sure someone will be along to rip it to shreds but oh well.
http://advanced247.com/products/muscle-maxx.html

Suggested Use: Take 1 serving of Muscle Maxx daily with 4 to 8 ounces of water or your favorite juice. (30 minutes before workouts).
Ingredients: Maltodextrin, Natural and Artificial Flavors, Citric Acid, Silicon Dioxide, Magnesium Oxide, Ascorbic Acid, Acesulfame Potassium, Sucralose, Potassium Citrate, MCT Oil (Medium Chain Triglycerides), FD&C Red 40, and FD&C Blue 1.
°° Caution: This product contains caffeine. Use caution when using with any other caffeinated products or if you are caffeine sensitive. This product is not recommended for anyone under the age of 18. Also see warning below.
Allergen Warning: Manufactured on equipment which processes products containing milk, egg, soybeans, wheat, shellfish, fish oil, tree nuts, and peanut flavor
Natural Alternatives International (NAI) is the owner of patents 5,965,596, 6,172,098, 6,426,361, 6,680,294 and registered trademark CarnoSyn®.
* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

[murraywader]

3 scoops of Jack3D. When you start to tingle begin lifting.

[DFeldman]

jack3d is good. I used to take NO explode but it has alot of sugar.

[killzone]

I'm also kinda wantin something that promotes fat burning

[murraywader]

Anytime you take caffeine before you lift you are burning fat, got to be careful though too much of it can lower the rate that your body procceses protein.

If you want to burn fat a supplement isn't going to do it, high intensity no rest workouts will though.

[DFeldman]

thats any preworkout. look at the caffine and NO for vasodialation and vitamin B amounts

[killzone]

If you want to burn fat a supplement isn't going to do it, high intensity no rest workouts will though.

Well I do crossfit twice a week so I guess I'm workin on something haha

[socoz71]

3 scoops of Jack3D. When you start to tingle begin lifting.

I would have a damn heart attack with three scoops of that stuff.

I took it for about a month. At first it was good, but towards the end all it would do was make me crash after a workout.

[want-a-be]

Super Pump Max --- orange flavor is not bad. However it does usually create a gastro explosion in about 3 hrs ---- be ready!

[jwilliams]

Sustanon 250. a real good blend.

[Glenn]

3 eggs, 4 strips of bacon and half a sweet tater with a glass of whole raw milk!!

[coachhendo]

3 eggs, 4 strips of bacon and half a sweet tater with a glass of whole raw milk!!

Glenn is a mon-sta!!!!!

I have used most, included all the above mentioned (besides Glenns), and Muscle Maxx works best for me. The only thing is, when you stop using them, your workouts will SUCK twices as bad!!!!

[killzone]

Glenn is a mon-sta!!!!!

I have used most, included all the above mentioned (besides Glenns), and Muscle Maxx works best for me. The only thing is, when you stop using them, your workouts will SUCK twices as bad!!!!

Nah I think thats just you all the time!! Haha you're the one suckin so much wind!

[murraywader]

Sustanon 250. a real good blend.

He's looking for a fat burner, maybe some winny?

[Bigfoot]

I cycle back and forth between Jack3d and Cellucor C4.

C4 has the best flavor of any pre-workout I've ever taken and I love the thermogenic feeling. It's my current favorite.

Assault by MusclePharm is supposed to be pretty good too, but I haven't tried it yet

[Bigfoot]

Sustanon 250. a real good blend.

Piss on that. Just run 12 weeks of Enanthate and kick the first 4 weeks off stacked with Propionate.

[Glenn]

The only two "supplements" I take on a consistant basis are fish oil (about 3g combined of DHA/EPA) and ZMA. I'll toss in a post work out protien shake erry now and then but usually I'm eating within 30 minutes of working out.

Nothing pre work out. Ain't no warm up in the jungle. Show me a lion what takes a supplement before it whoops a gazelle's ass. Every see a silver back goh' rilla power up afore rippin a tree out the ground and shovin' it up some hippie's ass? Didn't think so.

[JacksonsHuntingDuke]

The only two "supplements" I take on a consistant basis are fish oil (about 3g combined of DHA/EPA) and ZMA. I'll toss in a post work out protien shake erry now and then but usually I'm eating within 30 minutes of working out.

Nothing pre work out. Ain't no warm up in the jungle. Show me a lion what takes a supplement before it whoops a gazelle's ass. Every see a silver back goh' rilla power up afore rippin a tree out the ground and shovin' it up some hippie's ass? Didn't think so.

I like that.

[Tee]

He's looking for a fat burner, maybe some winny?

I wouldnt use winny as a fat burner. It's more of a cutter and water remover. Good stuff though.

Id lean towards Tren. Its a good all around supplement. Or T-400 is real good about this time of year.