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I have been working on weening myself off the pill for a while. Biggest thing was trying to change my diet and not eat all the spicy foods that I enjoy! I went from taking the Nexium everyday to everyother day and now am taking it once a week. Hopefully with continuing to watch what I eat and going Paleo I can get rid of the pill and the damn heartburn while feeling better and getting back into shape!
And you will realize it isn't/wasn't the "spicy" food that was causing it to begin with.
Duckduckdog is a good testimony for this.
Went to North Myrtle last weekend to visit the folks and ended up drinking a bunch of that red stag liquor. Loaded with sugar. Didn't have any omeprozol. I paid for it.
Bigtime.
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