Front Rack Lunges with Barbell- 10-10-10-10-10 (build in weight)
Made it to 185

FT: 21-15-9
KBS- 55lbs
Box Jumps 24''

Time- 5:37


Gonna be following some programs pertaining to western hunting in the next few months. It will include rucks with heavy packs, running, and some real lung burning wods.