Anybody else have problems with their SI Joint and how did you fix it? Popped mine out about a month and a half ago and the pain finally went away until yesterday. Do y'all do exercises to help this, chiropractor, or physical therapy?
Anybody else have problems with their SI Joint and how did you fix it? Popped mine out about a month and a half ago and the pain finally went away until yesterday. Do y'all do exercises to help this, chiropractor, or physical therapy?
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