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Thread: Nutrition Seminar...

  1. #1
    Join Date
    Nov 2006
    Location
    Spartanburg
    Posts
    49,653

    Default Nutrition Seminar...

    This Sunday, 8 Jan, we will be hosting a nutrition seminar from 2-4 pm.

    We have a cat from CFHQ that will be breaking down macros, carb timing and performance nutrition.

    His talk will take about 90 min +/-.

    No cost and open to anyone.

    Bring water/snacks if you'd like and wear work out clothes. It's a gym. We'll be picking some stuff up when it's over.

    If y'all have any questions feel free to ask them here or PM me.
    Last edited by Glenn; 01-03-2017 at 10:14 AM.

  2. #2
    Join Date
    Aug 2003
    Location
    Lowcountry
    Posts
    3,504

    Default

    Puhleeze.....your nutrition seminar almost put me in an early grave a few weeks ago.
    "hunting should be a challenge and a passion not a way of making a living or a road to fame"

    Rubberhead

  3. #3
    Join Date
    Oct 2012
    Location
    Moncks Corner
    Posts
    1,264

    Default

    Location?

  4. #4
    Join Date
    Dec 2006
    Location
    May River
    Posts
    7,338

    Default

    I like fat deer season glenn a lot better, just saying....
    you aint did a dawg gon thang until ya STAND UP IN IT!- Theodis Ealey


    Quote Originally Posted by Rebel Yell View Post
    The older I get, the more anal retentive I get.

  5. #5
    Join Date
    Mar 2011
    Posts
    9,267

    Default

    Quote Originally Posted by bbhntr48 View Post
    Location?
    Golden Corral in Spartanburg. Ask for the table in the back by the chocolate fountain.

  6. #6
    Join Date
    Nov 2006
    Location
    Spartanburg
    Posts
    49,653

    Default

    Quote Originally Posted by bbhntr48 View Post
    Location?
    Motivus CrossFit
    1095 Union Street Bay #1
    Spartanburg, 29302

  7. #7
    Join Date
    Nov 2006
    Location
    Spartanburg
    Posts
    49,653

    Default

    Quote Originally Posted by Stripa Swipa View Post
    Puhleeze.....your nutrition seminar almost put me in an early grave a few weeks ago.
    That was company food. We like to put on airs when folks is around.

    Quote Originally Posted by fro View Post
    I like fat deer season glenn a lot better, just saying....
    He's definitely easier to please.

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