Hell yeah! That's my philosophy.
I may die but I won't quit.
Rowed a 1:35 warm up row at 25 s/m this morning. Damper on 7
Partner wod was:
400m run
120 wall balls
400 m run
100 hand release push-ups
400 m run
80 kb 1.5
400 m run
60 Toes to bar
400 m run
Run together split reps however you like. 1 working at a time
22:18
Them that don't know him won't like him, and them that do sometimes won't know how to take him
He ain't wrong, he's just different, and his pride won't let him do things to make you think he's right
They don't put Championship rings on smooth hands
Perfect form trkykiler.
For those of you new to crossfit follow his example.
Sentence structure is maxed out, with declarative times sectioned in table format.
Now everyone knows about his wod which is crucial in your success at crossfitting
Using the term "crossfitting" is kind of like using the term "golfing". I'm not sure that it is technically incorrect, but it is certainly improper. One would play golf just as one would participate in crossfit. You can absolutely say "crossfitting", but it will eliminate any chance you have of ever hunting doves in Camden.
Them that don't know him won't like him, and them that do sometimes won't know how to take him
He ain't wrong, he's just different, and his pride won't let him do things to make you think he's right
They don't put Championship rings on smooth hands
There is no wrong way to talk about crossfitting.
Example "I lost my voice last week cause I crossfitted so hard"
Or
"As soon as the new year starts I will be crossfitting so hard that I'll get carpal tunnel syndrome"
Or my favorite (present tense)
"I am crossfitting so hard I am strong as someone with Down's syndrome"
Tennis anyone?
Gettin old is for pussies! AND MY NEW TRUE people say like Capt. Tom >>>>>>>>>/
"Wow, often imitated but never duplicated. No one can do it like the master. My hat is off to you DRDUCK!"
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