Warm your shoulders up real good before doing this one. Made it to the 9 minute round but my shoulders were done and I couldn't keep the weight overhead so to avoid injury I stopped.
Senior Member
15.2
Warm your shoulders up real good before doing this one. Made it to the 9 minute round but my shoulders were done and I couldn't keep the weight overhead so to avoid injury I stopped.
Last edited by Chuck the Duck Slayer; 03-06-2015 at 04:14 PM.
Amendment II A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
Originally Posted by Highstrung
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