Originally Posted by
2thDoc
my kids are playing football. they have 5hr practices it seems like every day. I dont know the best thing to get them in the mornings before they go. you can leave out the anti bread sentiment. I am just looking for the "right" foods to have pre-workout. I know they need some carbs and I also appreciate the way they will get their protein but I am looking for new ideas that a couple of 13yr olds boys getting their asses kicked playing with 10th graders might enjoy...
thanks
Bookmarks